Yoga Classes
Hire me to teach yoga classes! Various styles, all levels, one-on-one lessons to corporate office yoga.
Practice Yoga With Me
After over a decade of cultivating a personal yoga practice, I completed my 500-hour advanced yoga teacher training and began teaching in 2019. As remote work became the “new norm” in 2020, my classes shifted to an online format, which has allowed me to extend my services to students all over the globe!
While trained traditionally with a focus on yoga philosophy and anatomy, my teaching style is versatile and completely adaptable depending on each individual client’s preference. Keep reading below to learn about the different style of classes I offer, from one-on-one sessions to corporate workplace wellness!
To me, yoga offers an opportunity to connect mind, body, and spirit to enhance one’s experience of life. In today’s fast-paced, constantly-connected world, it is rare that we slow down and take the time to connect with ourselves.
Whether you are interested in beginning yoga, or need assistance in maintaining your practice, I am here to support, and eager to share this practice with you!
Class Styles
Hatha Yoga, Yin Yoga, Vinyasa Flow
Corporate Yoga & Workplace Wellness
Barre Fitness
Hybrid Workouts
Chair Yoga, Adaptive Yoga
Beginners’ Basics
Slow Flow
Gentle Yoga
Class Formats
One-on-one private instruction
Private sessions are a wonderful opportunity to focus on your own specific goals, fitness or otherwise! Set aside designated time for yourself each week.
Small group classes
Working out together with friends can be a wonderful way to stay connected and keep one another accountable. Let’s organize a small group session!
Larger groups
Yoga can be a fabulous addition to many types of group meetings — in offices, schools, social clubs, churches, and other community organizations.
Events
If a regularly scheduled weekly class doesn’t fit your needs, schedule a special event for yourself of your group!
Additional Details
All classes are offered virtually via Zoom.
Accepted payments via Venmo, PayPal, and Zelle.
All levels of experience are welcomed and encouraged!
Use this website’s contact page or email joannehighland@gmail.com for inquiries, availability, and rates.
Specific Class Offerings
What Others Have Said…
